Hi, I’m Lory. In my mid-40s, I found myself standing at a crossroads. Life felt... stuck. My career seemed stagnant, my health was slipping, and the close relationships I once cherished felt distant. When I looked in the mirror, I barely recognized the person staring back. It wasn’t just about aging—it was deeper. I felt like life had shifted, and I hadn’t caught up.

Then, I lost my father. His passing was a profound moment of reflection for me. It was a reminder of how fleeting life is and how important it is to make the most of the time we have. That realization sparked something in me. I began to see midlife not as an end, but as a new beginning—a chance to rediscover who I am and how I want to live the rest of my life.

Change didn’t happen overnight. I started with small steps—trying new things, embracing fresh perspectives, and committing to making intentional choices. I revamped my wardrobe to express who I wanted to become. I made time for exercise and introduced daily mindfulness practices to reconnect with myself. Little by little, I began to feel more alive. Confidence returned. My relationships healed. Most importantly, I discovered a sense of purpose and peace I hadn’t felt in years.

This journey taught me something beautiful: midlife is not a crisis—it’s a growth opportunity. It’s a time to realign, to redefine, and to step into the person you were always meant to be. In fact, there’s wisdom in this stage of life that allows us to transform not just ourselves, but the impact we leave on others.

I created the Midlife Intervention to share what I’ve learned because I know how it feels to be stuck, to question if change is even possible. But I also know that with small, meaningful steps, you can turn things around. This isn’t just about reinvention—it’s about discovering the possibilities that come with embracing this new chapter of life.

If you’ve felt this way—unsure, unfulfilled, or ready for change—I want you to know you’re not alone. Many of us face these moments, but they’re not roadblocks—they’re opportunities to grow, to thrive, and to create something better.

Remember, the midlife years are not just a reflection of what’s behind you—they’re a foundation for what’s ahead. This is your chance to embrace the possibilities, to write a new chapter that reflects the person you are becoming. Take that first step today. By the time the new year comes, you might just be amazed at how much is possible.

Here’s to your next chapter—filled with growth, purpose, and endless possibilities!

-Lory-